Melissa B: How Running Heals

from Trail Running Women · host Hilary Spires

Melissa started running in March 2020, after she went through late term pregnancy loss. She talks about how trail running saved her and what peace it's brought, both through being alone on the trail, to being filled with community on local trail runs and races. She's now attempting her 3rd 100miler and is navigating training with young kids. If you'd like a backlog of episodes - check us out here: Patreon Follow the new pod insta @trailrunningwomenpod !! 50Km Training Plan Details - https://ruggedconditioning.com/pre-made-50km-training-plan Find Melissa @melboisv Pregnancy & Infant Loss Support Centre for free counselling:https://pilsc.org/

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How long is this episode of Trail Running Women?

This episode is 37 minutes long.

When was this Trail Running Women episode published?

This episode was published on March 28, 2024.

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