Melissa White & Elena Urioste: Yoga and the Mind

What this episode covers

Violinists and Founders of Intermission, Melissa White and Elena Urioste share their journey with us on how they decided to launch their ground-breaking program that unites body, mind, breath, and music-making through yoga and meditation. We chat about the importance of breath work as it relates to our instruments, how learning to still your mind and body positively and directly affect our abilities onstage, and learning to meet yourself where you are in the present moment. Read more about Intermission here: https://www.intermissionsessions.comMelissa White: https://melissawhiteviolin.comElena Urioste: https://www.elenaurioste.comFollow us on Instagram: @consciousartistpodcastSupport The Conscious Artist Podcast: https://www.buzzsprout.com/1881074/supportSupport the show This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theconsciousartist.substack.com

Share this episode

Similar Episodes

I'm ok

Mar 26, 2026 ·1m

Food Saved My Life

Mar 19, 2026 ·34m

Eat More Vegetables: The 4 Foods That Beat Ozempic (Naturally)

Feb 18, 2026 ·11m

How to End Heart Disease with Dr. Fuhrman

Feb 11, 2026 ·45m

Revolutionizing Breast Health: QT Imaging, Overdiagnosis, and What to Do Instead

Jan 27, 2026 ·35m

REMIX: Why we over-shop and compulsively acquire, and how to stop, with Dr Jan Eppingstall

Jan 9, 2026 ·61m

Similar Podcasts

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Ask A Spaceman Archives - 365 Days of Astronomy Ask A Spaceman Archives - 365 Days of Astronomy Podcasting Astronomy Every Day of the Year Breaking News Show | eTurboNews Juergen Thomas Steinmetz News is relevant to the global travel and tourism industry, human rights and global issues.Breaking news when it happens and only from the source. Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food.

Frequently Asked Questions

How long is this episode of The Conscious Artist®: Mental Health Conversations with Pallavi Mahidhara?

This episode is 47 minutes long.

When was this The Conscious Artist®: Mental Health Conversations with Pallavi Mahidhara episode published?

This episode was published on May 30, 2022.

What is this episode about?

Violinists and Founders of Intermission, Melissa White and Elena Urioste share their journey with us on how they decided to launch their ground-breaking program that unites body, mind, breath, and music-making through yoga and meditation. We chat...

Can I download this The Conscious Artist®: Mental Health Conversations with Pallavi Mahidhara episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.