Melt Away Tension

from Meditation Minis Podcast · host Chel Hamilton | Meditation Minis

You can do this one sitting up, or laying down. Melt away the anxiety. Let the tension or negativity feelings ooze out of your body. Reset yourself to a calmer, clearer YOU with this guided meditation today.For more calming resources, free guides, and private sessions, visit ChelHamilton.comSend us Fan MailFor more relaxing resources, free guides, and private sessions, visit chelhamilton.com

What this episode covers

You can do this one sitting up, or laying down. Melt away the anxiety. Let the tension or negativity feelings ooze out of your body. Reset yourself to a calmer, clearer YOU with this guided meditation today. For more calming resources, free guides, and private sessions, visit ChelHamilton.com Send us Fan Mail For more relaxing resources, free guides, and private sessions, visit chelhamilton.com

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Melt Away Tension

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This episode is 10 minutes long.

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This episode was published on May 5, 2024.

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