EPISODE · Feb 16, 2023 · 4 MIN
Meltdown Epiphanies
from Dustin's Dynasty · host Dustin
It has been some time since my last meltdown, but I have improved significantly since then. There are many factors that made me realize that I want to avoid having them and that employing the proper coping strategies, defense mechanisms and safeguards will help me achieve that This episode is also available as a blog post: http://dustinsdynastyusa.com/2023/02/16/meltdown-epiphanies/
What this episode covers
It has been some time since my last meltdown, but I have improved significantly since then. There are many factors that made me realize that I want to avoid having them and that employing the proper coping strategies, defense mechanisms and safeguards will help me achieve that This episode is also available as a blog post: http://dustinsdynastyusa.com/2023/02/16/meltdown-epiphanies/
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Meltdown Epiphanies
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