EPISODE · Apr 28, 2025 · 34 MIN
Meltdowns to Milestones, Celebrate 200 Episodes of Imperfect Heroes
from Imperfect Heroes: Insights Into Parenting · host DJ Stutz
Send us Fan MailJoin DJ Stutz for her landmark 200th episode of Imperfect Heroes: Insights Into Parenting as she looks back at sterling moments and topics for parents and caregivers of kids (birth to age 8). Relive a moving father-son story on emotional regulation, with tips to validate feelings and build trust. Turn challenges like thumb-sucking into bonding opportunities using teamwork strategies. Tame sibling rivalry with practical advice to foster compromise and kindness. Discover why meltdowns are DJ’s favorite with mindset shifts, learning to strengthen relationships, and teach calm-down tools. Boost friendships with tips to help kids choose kind pals. Hear listener comments and heartfelt reviews. Explore episodes at ImperfectHeroesPodcast.com topics like potty training, adoption, learning disabilities, and more. Join the free Parent Perspectives workshop or book coaching at ImperfectHeroes.net. Got questions? Email us at [email protected]—we’ve got you!TIMESTAMPS5:36 DJ shares how a father connected with his new son with skin to skin contact followed by years of being there for his son created a strong bond that keeps the two connected.9:45 Looking back at a past episode, DJ shares a comment made by past guest Dr. Ted Bennion on understanding that challenges are your kids’ and parents are there to guide and support.13:39 DJ shares strategies for helping children manage through sibling rivalry19:55 DJ shares how to make a mental shift about managing meltdowns and how that helps to reduce their frequency and length.For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/DJ Stutz -Podcast: https://www.imperfectheroespodcast.com/Coaching and Resources Website: https://www.imperfectheroes.net/Facebook: https://www.facebook.com/TheImperfectHeroesInstagram: https://www.instagram.com/imperfect_heroes/YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQRumble: https://rumble.com/v449rkoText: 720-989-6475DJ Stutz Calendar Link: https://bookme.name/ImperfectheroespodcastONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundleFind DJ’s Books “Roman is Bigger,” “Roman is a Bigger Brother,” and “Oscar’s True Friends” on Amazon, Kindle, Barnes&Noble, and Walmart. Support the showSupport the show.If you like what you hear, we would appreciate your support. Every little bit helps.https://www.buzzsprout.com/1779847/support
What this episode covers
Send us Fan Mail Join DJ Stutz for her landmark 200th episode of Imperfect Heroes: Insights Into Parenting as she looks back at sterling moments and topics for parents and caregivers of kids (birth to age 8). Relive a moving father-son story on emotional regulation, with tips to validate feelings and build trust. Turn challenges like thumb-sucking into bonding opportunities using teamwork strategies. Tame sibling rivalry with practical advice to foster compromise and kindness. Discover why me...
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Meltdowns to Milestones, Celebrate 200 Episodes of Imperfect Heroes
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