Même lancer un jeu, ça demande trop ? - No Rage Quit

What this episode covers

Il y a des jours où tout fatigue.Même se détendre.Même choisir quoi faire.Dans cet épisode, je te propose des jeux très simples à lancer quand tu es épuisée.Des jeux qui ne demandent pas d’énergie, pas de concentration, pas de performance.On prend aussi un temps pour parler de l’épuisement.De ce que ça fait.De ce que ça enlève.Et de comment on peut s’autoriser à faire moins, sans culpabiliser.Cet épisode est une pause.Un endroit où on ne te demande rien.Juste de ralentir un peu.Si aujourd’hui tu es vidée,que tu n’as plus de batterie,ou que tu as juste besoin que ce soit simple…cet épisode est là pour toi.

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Frequently Asked Questions

How long is this episode of No Rage Quit?

This episode is 6 minutes long.

When was this No Rage Quit episode published?

This episode was published on December 31, 2025.

What is this episode about?

Il y a des jours où tout fatigue.Même se détendre.Même choisir quoi faire.Dans cet épisode, je te propose des jeux très simples à lancer quand tu es épuisée.Des jeux qui ne demandent pas d’énergie, pas de concentration, pas de performance.On prend...

Can I download this No Rage Quit episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.