Memento Mori: Death as a Clarity Tool

Procrastination isn't laziness. It's usually a signal — misalignment with the task, missing inspiration, or decision fatigue. Beating yourself up doesn't fix it. Clarity does. The Stoics used Memento Mori — "remember you will die" — not as morbid pressure, but as a filter. When you genuinely remember that time is finite, the things that don't matter fall away. The stuff you've been avoiding that does matter becomes urgent. In this session, we break down how to use mortality as a clarity tool: the three-question diagnostic for procrastination, when to push through discomfort vs when to rest, and how to stop wasting your finite hours on things that wouldn't make the list if you had one year left.