Memoir, Meditation and Overcoming Adversity with Sarah Susak

Sarah Susak is a full-time working mum. A commercial lawyer with over two decades of experience, Sarah has led the legal function of some of the world’s most iconic brands, including Coca-Cola and Colgate-Palmolive across the South Pacific and Europe. She is also a lifetime supporter of the Wayside Chapel for the homeless in Sydney. In 2017, shortly after becoming a mother, Sarah was diagnosed with a rare and deadly head and neck cancer. Her journey through major facial reconstructive surgeries, intensive radiation treatment and ongoing medical challenges led her to discover the ancient practice of Vedic meditation, which became a cornerstone of her recovery and inspired her to train as a Vedic meditation teacher. In 2023 she launched Medi Steady Go®, a business dedicated to sharing the wisdom and techniques that she credits with saving her life. After being in remission from cancer for almost seven years while completing YOURU in 2024 Sarah was diagnosed with a metastasis to the lung. Though the lesion on her lung was safely removed, she developed a rare autoimmune condition which saw her on life support and hospitalised for almost three months. With the help of holistic health practices and her daily meditation routine, Sarah made a remarkable recovery, defying medical expectations. She is now living a joyful and purpose-filled life in Sydney with her husband and daughter. YOURU is her first book. In episode 181 of The HYBRID Author Podcast host Joanne Zara Ellen Morrell, author of young adult fiction, women's fiction and short non-fiction for authors chats to Sarah about: the inspiration behind writing her book 'YOURU – Find the Guru Within You' sharing her extraordinary journey through life-threatening illness, recovery and personal transformation making writing time inbetween balancing roles as a commercial lawyer, full-time working mum, author and meditation teacher Vedic meditation and how this practice shaped the way Sarah approaches challenges—not only in her personal health journey but in her career and writing life as well  Sarah's advice for listeners who might be facing personal or creative challenges and much more. www.sarahsusak.com/my-book