Memory Hacks for Better Productivity episode artwork

EPISODE · Oct 9, 2023 · 16 MIN

Memory Hacks for Better Productivity

from Returning to Us · host Lauren Spigelmyer

As part of our mini-series focusing on productivity, Lauren shares memory enhancers that will help your students (and you!) to hone their memory skills. These ideas can be implemented in the classroom and taught to your students to help improve their memories.Techniques like connecting information to the senses and creating funny mnemonics can improve information retention and create strong memory building skills and lasting habits.This week, think about how can you take these memory enhancers and integrate them into your own day or how you teach."I hear and I forget.I see and I remember.I do and I understand."- ConfuciusLauren answers this week’s listener question during the episode: How do we help students who internalize anxiety?Try-at-home tip:  Focus on staying hydrated! Try LMNT electrolyte powder.Other related resources from The Behavior Hub: Blog Post: Your Brain's Memory Storage Command CenterEmotional Brain: The Barking Dog (Limbic System) The Brain in the Palm of Your Hand: Dan Siegel Hand ModelThinking Brain: The Wise OwlPodcast:The Pomodoro MethodHow to Get and Keep Student's AttentionSpace Design with the Brain in MindOur Online Courses: Classroom Design with the Brain in MindFrom Conflict to Calm: How to Communicate with Challenging ChildrenFrom Wild Emotions to Tamed Feelings: How to Self-RegulateStress and Trauma and Behaviors, Oh my!: Stress & the BrainDo you have a question? I can answer it in a future episode!Email questions to [email protected] or send via text to 717-693-7744.Subscribe to our mailing list and find out more about the Emotional Brain.Check out our Facebook Group – Raising and Teaching Respectful Children The Behavior Hub websiteThe Behavior Hub blogAre you struggling with behaviors and not sure where to begin? Let me help!Schedule a free discovery call and let me be your Guide.As an Amazon Associate, I earn from qualifying purchases. 

Episode metadata supplied by the publisher feed · Published Oct 9, 2023

Embed this episode

As part of our mini-series focusing on productivity, Lauren shares memory enhancers that will help your students (and you!) to hone their memory skills. These ideas can be implemented in the classroom and taught to your students to help improve their memories. Techniques like connecting information to the senses and creating funny mnemonics can improve information retention and create strong memory building skills and lasting habits. This week, think about how can you take these memory enha...

Distinct summary based on available episode metadata or transcript content.

Ready to play

Memory Hacks for Better Productivity

0:00 16:12

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Returning to Us?

This episode is 16 minutes long.

When was this Returning to Us episode published?

This episode was published on October 9, 2023.

Can I download this Returning to Us episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!