Memory: The Pleasure of Forgetting Something New Everyday

How does memory factor into being present in the moment? To what degree can we trust our self-serving remembrances? How does memory factor into forward-thinking? While Jordan has a detailed recall of flavors and aromas, J.T. carries vivid snapshots of extreme highs and traumatic lows. The mind, the senses, the impact of photo albums, and stories told again and again, what should we be thinking when it comes to memory? Join the conversation to discover:-Fight, flight, and the triggering of unsavory memories-The proficiency of the olfactory-The power of prospective memory and recalling preset intentions-The Mandela Effect: when a group of people share a false memory of a specific event or person-Mental Prep: what to do now to improve memory in the future-Selective memory’s role in relationshipsLiterary Shout Out:Bessel van der Kolk, The Body Keeps The Score (Viking Press, 2014)Find value in the conversation? Please take a moment to SUBSCRIBE/FOLLOW on the homepage www.letsdigintothat.com or wherever you find your podcasts. THANK YOU – your click means more than you can imagine.