Men- Don't Be A Heart Breaker

Let’s start with some sobering truth:Heart disease is still the #1 killer of men in the U.S.One of the biggest risk factors is high blood pressure and 1 in 3 men has high blood pressure — most often without symptomsMany heart attacks happen with no warning at allAnd here's the kicker: for many men, the earliest signs of cardiovascular dysfunction aren’t even in the chest.They’re in the:Bedroom ( ED or snoring)Silent- (high blood pressure readings)Waistline (belly fat creeping up) Belly fat – Visceral fat around the midsection is hormonally active and dangerousPoor sleep Snoring or sleep apnea – Causes oxygen drops and increases heart stress Men- Don't Be A Heart Breaker