Мэнд оршихуй | Cappuccino Time Podcast | EP02

"Та өөрт тохиолдож буй бүх үйл явдлыг хянаж чадахгүй. Гэхдээ тэр бүхэнд удаан гутарч, живэх эсэхийг Та шийдэж чадна” ~Maya Angelou Энэ удаад #resillience Хүнд нөхцлийг хурдтай даван туулах чадвараа хэрхэн дээшлүүлэх, цаашлаад өөрийн болон эргэн тойрны хүмүүсийнхээ мэнд оршихуйд анхаарах нь хувь хүний амьдралд ба байгууллагын бүтээмжид яаж нөлөөлдөг талаар ярилцлаа. SHED /S- Sleep - Унтах; H - Hydration - Ус уух; E- Exercise - Дасгал хөдөлгөөн; D - Diet - Эрүүл хооллолт/Хөтлөгч: Business.mn Ерөнхий редактор Г.ДаваадоржГүрэн Академийн үүсгэн байгуулагч Б.ДаваасүрэнГүрэн Академийн модератор багш Б.Энхцэцэг

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How long is this episode of Cappuccino Time podcast?

This episode is 43 minutes long.

When was this Cappuccino Time podcast episode published?

This episode was published on September 25, 2024.

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