Mending Your Energy Shields

Did you know that we’re energetically connected?We all have the ability to feel each other’s energy: if someone is happy and calm, we can feel it, and when someone is angry or dangerous, we can feel that as well. What’s more, we’re each projecting our own energy all the time.However, when you’re not aware of the energy you’re giving off, you inadvertently create what Martha calls “energetic dark spots”—and these make you vulnerable to people with negative energy who want to prey on you in some way.In this episode of The Gathering Room, Martha talks about how you can mend any energetic dark spots you may have and create an integrous energy that is calm, pure, and doesn't attract negativity.She’ll walk you through the process she uses to heal her own energy shields—using questions she learned from the work of Byron Katie—and she’ll also lead you in her Space, Silence, and Stillness meditation to help you visualize the energy that connects us all.Plus, Rowan Mangan will join Martha at the end for a very exciting announcement, so be sure to tune in for the full episode! CONNECT WITH US Follow Martha on Instagram The Gathering Room Show Notes Join Martha for a Live Episode of The Gathering Room via Facebook See omnystudio.com/listener for privacy information.