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May 21, 2022 5 min

Mengapa Perlu Mindfulness?

from Catatan Yusdi Hosted by Yusdi Lastutiyanto

Catatan tentang Hunger dari Gestalt, Teori Kebutuhan Abraham Maslow, Logoterapi dari Victor Frankl dan Mindfulness.

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Mengapa Perlu Mindfulness?

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This episode was published on May 21, 2022.

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