Ménière's Disease: Vestibular Rehabilitation and Other Practical Treatment Approaches

Ménière's disease is a complex inner ear disorder that can cause episodes of vertigo, hearing loss, tinnitus, and a feeling of fullness in the ear. While these symptoms can be frightening and unpredictable, there are many strategies that can help people better manage the condition and improve their quality of life.In this episode of What's in Your Head: Tools for Pain & Dizziness, Dr. Pete Schultz discusses what Ménière's disease is, how it is diagnosed, and why symptoms can vary so much from person to person. You'll learn about hearing tests, vestibular testing, medical management, and the important role of vestibular rehabilitation in helping patients regain confidence and improve balance.The episode also explores practical, evidence-informed treatment approaches including:Vestibular rehabilitation therapyBalance and habituation exercisesEducation and pacing strategiesCardiovascular exerciseNeck physical therapy and posture trainingStress management and nervous system regulationBiofeedbackMindfulnessPain reprocessing techniques and somatic tracking for persistent symptomsWhether you've recently been diagnosed, have been living with Ménière's disease for years, or are a healthcare professional looking to better understand current treatment options, this episode provides practical tools to help you navigate the condition.Disclaimer: This podcast is intended for educational purposes only and should not replace medical advice, diagnosis, or treatment from your healthcare provider.To learn more about dizziness, vertigo, headaches, concussion, and persistent pain, visit PainandDizzy.com.If you're looking for one-on-one physical therapy for dizziness, vestibular disorders, concussion, headaches, orthopedic injuries, or chronic pain, visit DynamicSportsPT.com to learn more or schedule an appointment.