Ménopause à 40 ans : le message qui affole… et ce qu’on ne vous explique pas

from Radio Monaco - Feel Good · host Radio Monaco

Un message de prévention évoquant la ménopause dès 40 ans a suscité de fortes réactions. S’il part d’une intention utile, il manque de nuance essentielle. À cet âge, il s’agit le plus souvent de péri-ménopause, une phase de transition hormonale pouvant durer plusieurs années, et non de ménopause avérée, définie après 12 mois sans règles, généralement autour de 50 ans.Durant cette période, des changements progressifs surviennent : fluctuations hormonales, évolution du métabolisme et de la répartition des graisses. Le problème réside dans le raccourci : une information juste, mais mal contextualisée, peut devenir anxiogène.🎧 Radio Monaco Feel Good 🧠 Développement personnel | Neurosciences | Bien-être📅 Du lundi au vendredi | 9h – 12h🎙️ Écoutez nos podcasts 🔗 Retrouvez-nous sur Instagram 📬 Contact : [email protected]ébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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This episode was published on April 7, 2026.

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