Menopause & Self Care with Expert Guest Emily Black

In this episode of The Daring Well Podcast, I had the opportunity of speaking with Emily Black, a certified menopause coach. Together, we explored the complex symptoms of perimenopause and menopause, debunked myths, and shared wellness strategies to navigate this phase with grace and self-compassion.I'm excited to share our new segment of Expert Series.  It's going to include expert guests sharing their insights to inspire, educate, and empower the audience of amazing women, just like you so that you can live, love, and Dare to be well in mind, body, and spirit!To connect with Emily, please see the links below:FaceBook: https://www.facebook.com/still.forher/Instagram:  https://www.facebook.com/still.forher/Website: https://www.stillforher.com/Discount Code, Get 20% off your Amazon order of gummies:20DARING2025STILL Serene - Meno Anxiety Support Sleep Gummies & Sleep Aid Send us Fan MailSupport the showFollow us on YouTube & TikTok: @DaringWellFor free wellness resources. Click the link to tap into new ways to reset with mindfulness, holistic wellness tips, and coping skills. https://www.daringwell.com/freebies