Menopause & Weight Management
from SmplyFit Wellness Hosted by Doriana Parkin
In this episode I talk about why it can be difficult to lose weight in menopause & what other factors seem to work against women during this transition. But the good news is that there are steps you can take to offset some of these issues and make your transition as easy as possible, including managing your weight.
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Frequently asked questions
How long is this episode of SmplyFit Wellness?
This episode is 21 minutes long.
When was this SmplyFit Wellness episode published?
This episode was published on May 1, 2024.
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