Menopause as a Superpower - Weight Loss for Women Over 40 episode artwork

EPISODE · Jun 6, 2025 · 12 MIN

Menopause as a Superpower - Weight Loss for Women Over 40

from Weight Loss for Women Over 40 Podcast · host Nikki Ternay

Menopause as a Superpower   We’ve been taught to fear this phase of life…as if menopause marks the end of vitality, power, or beauty. But what if it’s the beginning of something deeper? In this episode, Nikki T. peels back the myths around menopause and perimenopause and reveals what’s really going on beneath the surface…physically, emotionally, and energetically. You’ll discover why your body isn’t breaking down... it’s rebuilding you.And how this shift can spark powerful changes in your boundaries, clarity, self-trust, and even your relationship with food and energy. This conversation is part myth-busting, part love letter to your future self, and part activation. Listen when you’re ready to stop shrinking and start rising.   And don’t forget to grab your free ebook, 5 Reasons You’re Not Losing Weight Over 40, at https://www.weightlossforwomenover40.net/book **THIS IS BEING PUT IN THE VAULT VERY SOON! Crush Your Cravings is on sale for only $7 right now! This is a must-have in your weight loss tool box! https://www.weightlossforwomenover40.net/crush  To join the Jumpstart Program: https://www.weightlossforwomenover40.net/jump  To get EVERYTHING join the Master Your Mind to Change Your Body: https://www.weightlossforwomenover40.net/group  Let’s connect on Instagram https://www.instagram.com/weightlossforwomenover40  and Facebook https://www.facebook.com/nicole.ternay  On TikTok https://www.tiktok.com/@weightlossforwomenover40 Or on YouTube https://www.youtube.com/@Weightlossforwomenover40    

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