EPISODE · Jul 13, 2026 · 46 MIN
Menopause At 33: The Symptoms Nobody Warns You About With Adele Johnson
from Girls In Property · host Athena Dobson
Brain fog. Broken sleep. A body that suddenly feels like it belongs to someone else.And nobody warned you.In this episode of Girls in Property I'm joined by Adele Johnson, the Menopause Coach, for a conversation we have never had on this podcast before and one that is long overdue.Adele went through menopause at 33. She talks openly about being dismissed by doctors and the point where she realised she was going to have to advocate for herself because nobody else was going to do it for her.We break down the stages properly. Perimenopause, menopause, post menopause. What each one means and what you might be feeling in your 30s, 40s and beyond. Adele shares the symptoms most women never connect to hormones. Brain fog. Hair loss. Night sweats. Painful sex. The things you quietly Google at midnight and never mention again.We talk about blood tests, the myths that stop women getting answers, and what all of this means when you're running a business and pouring into everyone but yourself.Adele reframes the whole chapter. Not as something that happens to you. But as permission to listen to your body and finally put yourself somewhere near the top of your own list.Because you deserve to understand what is happening in your own body.Whether you're 32 and wondering, 45 and struggling, or supporting a woman who is, this one is for you. Press play, then send it to a friend who needs it.How to Get Involved With The Girls in Property 👇 👩 Join our GIP Community🎟️ Be the First To Hear About our Upcoming Events 🧠 Find Your First/Next Step in Property with our 3 min quiz 💵 Learn how to make £1000 in the next 30 days Get In Touch📷Girls in Property Instagram📧 [email protected]
What this episode covers
Brain fog. Broken sleep. A body that suddenly feels like it belongs to someone else. And nobody warned you. In this episode of Girls in Property I'm joined by Adele Johnson, the Menopause Coach, for a conversation we have never had on this podcast before and one that is long overdue. Adele went through menopause at 33. She talks openly about being dismissed by doctors and the point where she realised she was going to have to advocate for herself because nobody else was going to do it for her....
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Menopause At 33: The Symptoms Nobody Warns You About With Adele Johnson
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