EPISODE · Dec 10, 2025 · 10 MIN
Menopause at Christmas: Survive the Chaos & Start Your Comeback
from The Mind Jab Podcast · host Jeanette Mabin
Menopause + Christmas = chaos… unless you know how to navigate the mood swings, cravings, stress and sparkle-pressure that land on women this time of year. In this episode, we dive into:• why Christmas hits harder during menopause• how to stay calm, confident and sane• what to do when the cranberry sauce goes missing• how to stop guilt, perfection and people-pleasing• why THIS season can be the perfect time for your comeback ✨ Want confidence, calm and support in menopause? Join The Comeback Queens free:➡️https://www.skool.com/the-comeback-queens-3109/about?ref=b0da231d39d74cd4a4ddc705ee7ad476🔗 Links & Resources Sleep Reset👉 The Menopause Sleep Reset: A Guided Audio for Women Who Wake Between 2–4amhttps://mindjab.gumroad.com/l/lxdvzsNervous System Reset👉 Nervous System Reset for Women in Menopausehttps://mindjab.gumroad.com/l/cjfdcu✨ Work With Me📩 General enquiries: [email protected]✨ Connect With Me📘 Facebook: Jeanette Mabin Hypnotherapy📸 Instagram: @themindjabformenopause🎵 TikTok: @themindjabformenopause
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Menopause at Christmas: Survive the Chaos & Start Your Comeback
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