Menopause, Beauty & The Truth About What ’s Really Happening — with Alyx Cob

For too long, menopause has been something women whispered about — if they talked about it at all. But that silence ends here. In this powerful episode of The Beauty Shift, Michelle sits down with Alyx Coble-Frakes, a women’s health expert who’s helping women navigate perimenopause and menopause with clarity, compassion, and confidence. Together, they open up an honest conversation about what’s really happening in our bodies during this stage of life — and why so many of us were dismissed for years with lines like, “It’s just stress,” or “You’re fine.” Michelle also shares her own story of being told nothing was wrong in her thirties, only to discover later that she was already in perimenopause — and how understanding her hormones changed everything. ✨ You’ll learn: • The early signs of perimenopause (and why it can start as early as your mid-30s) • How hormonal changes impact your mood, energy, skin, and confidence • Why women need both medical and emotional support during this time • Practical tools to help you feel like yourself again — vibrant, balanced, and beautiful Because menopause isn’t the end of your beauty — it’s the awakening of a new kind of power. LINKS & RESOURCES: Download Michelle’s Free Beauty & Wellness Guides for Women 40+ → www.MichellePhillips.com Sign up for Michelle’s Newsletter for weekly beauty, wellness, and confidence tips → www.MichellePhillips.com Contact the Show: [email protected] Subscribe to The Beauty Shift wherever you listen — and redefine beauty on your own terms. Alyx Coble-Frakes website: https://www.theagendaperiod.com