Menopause follow up: YOUR feedback

An episode of the Ryding Footloose podcast, hosted by Melanie, titled "Menopause follow up: YOUR feedback" was published on May 14, 2021 and runs 5 minutes.

May 14, 2021 ·5m · Ryding Footloose

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Summary

I was surprised and a little bowled over as to the level of feedback from my previous vlog: almost all of which was via DM, rather than a public post. Maybe this is a topic I need to talk more about: I wonder why it’s so taboo? Today I talk about sleep… or lack of! APPS MENTIONED: Headspace: https://www.headspace.com/ Smiling mind: https://www.smilingmind.com.au/

Episode Description

I was surprised and a little bowled over as to the level of feedback from my previous vlog: almost all of which was via DM, rather than a public post. Maybe this is a topic I need to talk more about: I wonder why it’s so taboo? Today I talk about sleep… or lack of! APPS MENTIONED: Headspace: https://www.headspace.com/ Smiling mind: https://www.smilingmind.com.au/

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