MÉNOPAUSE - Gérer sa révolution

from LONG LIVE · host Lucile Woodward

Dans cet épisode Lucile Woodward reçoit Laurence Haurat, psychologue et diététicienne, aka la_psy_des_kilos, pour parler d’un sujet essentiel et encore trop souvent tabou : la ménopause.Comment aborder cette transition sereinement ? Comment s’y préparer, la traverser au mieux et accueillir cette nouvelle phase de vie avec confiance ? Ensemble, elles déconstruisent les idées reçues, abordent les impacts physiques et psychologiques et partagent des conseils concrets pour bien vivre cette période et avancer vers un nouvel âge plein de vitalité.Un échange éclairant et décomplexé pour appréhender la ménopause autrement. Bonne écoute ! 🎧✨Pour découvrir le livre de Laurence sur la ménopause c'est par ici.Cet épisode a été enregistré chez WOJO Saint-Lazare, notre espace de coworking préféré!Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

What this episode covers

Dans cet épisode Lucile Woodward reçoit Laurence Haurat, psychologue et diététicienne, aka la_psy_des_kilos, pour parler d’un sujet essentiel et encore trop souvent tabou : la ménopause. Comment aborder cette transition sereinement ? Comment s’y préparer, la traverser au mieux et accueillir cette nouvelle phase de vie avec confiance ? Ensemble, elles déconstruisent les idées reçues, abordent les impacts physiques et psychologiques et partagent des conseils concrets pour bien vivre cette période et avancer vers un nouvel âge plein de vitalité. Un échange éclairant et décomplexé pour appréhender la ménopause autrement. Bonne écoute ! 🎧✨ Pour découvrir le livre de Laurence sur la ménopause c'est par ici. Cet épisode a été enregistré chez WOJO Saint-Lazare, notre espace de coworking préféré! Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

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MÉNOPAUSE - Gérer sa révolution

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This episode was published on February 17, 2025.

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