Menopause Goes Mainstage with Angela MacGregor episode artwork

EPISODE · Nov 20, 2025 · 40 MIN

Menopause Goes Mainstage with Angela MacGregor

from Transforming 45 · host Lisa Boate

Today’s conversation goes deep into what really happens when women finally step into a menopause support space, the privacy they protect fiercely, the relief they feel when they discover they’re not alone, and the hunger for real, accessible care. Guiding this exploration is Angela MacGregor, the powerhouse founder of the National Menopause Show. Angela is rewriting the script on how Canada talks about menopause: bold, future-focused, and grounded in evidence and humanity. Together, we unpack why so many women show up to these sessions quietly and alone, why access to informed care still feels out of reach, and how normalization and community are slowly breaking decades of stigma. Angela brings her signature clarity and courage as we explore what it truly means to elevate menopause from a whispered topic to a national priority,  one honest conversation at a time. What You’ll Hear in This Episode Why privacy is a top reason women attend menopause sessions solo The massive access gap in menopause care — and how it impacts real lives The moment of “Oh… it’s not just me” that shifts everything How stigma dissolves when menopause becomes a normalized, public conversation The cultural shift Angela is championing through the National Menopause Show Key Takeaways Women often seek menopause support alone for privacy Access to menopause-informed care remains limited Shared experiences bring relief, connection, and validation Every menopause journey is unique — and deserves respect Education empowers women, providers, and workplaces Larger cultural conversations are changing fast Safe, stigma-free spaces are essential for women’s health and confidence Chapters: 00:00:00 -  Introduction to Angela MacGregor  00:03:00 - The National Menopause Show’s Impact 00:09:00 - Challenges Women Face During Menopause 00:15:00 - The Importance of Community and Education 00:21:00  - Advocacy and Support from Healthcare Providers Let’s Stay Connected: Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠  Got questions or feedback? Drop us a message at [email protected] Download my Free Guide - How To Reignite Your Purpose Without Feeling Overwhelmed or Guilty! 🔗 CONNECT WITH Angela and The National Menopause Show 🌐 Website: National Menopause Show  YouTube Instagram LinkedIN Learn more about your ad choices. Visit megaphone.fm/adchoices

Today’s conversation goes deep into what really happens when women finally step into a menopause support space, the privacy they protect fiercely, the relief they feel when they discover they’re not alone, and the hunger for real, accessible care. Guiding this exploration is Angela MacGregor, the powerhouse founder of the National Menopause Show. Angela is rewriting the script on how Canada talks about menopause: bold, future-focused, and grounded in evidence and humanity. Together, we unpack why so many women show up to these sessions quietly and alone, why access to informed care still feels out of reach, and how normalization and community are slowly breaking decades of stigma. Angela brings her signature clarity and courage as we explore what it truly means to elevate menopause from a whispered topic to a national priority,  one honest conversation at a time. What You’ll Hear in This Episode Why privacy is a top reason women attend menopause sessions solo The massive access gap in menopause care — and how it impacts real lives The moment of “Oh… it’s not just me” that shifts everything How stigma dissolves when menopause becomes a normalized, public conversation The cultural shift Angela is championing through the National Menopause Show Key Takeaways Women often seek menopause support alone for privacy Access to menopause-informed care remains limited Shared experiences bring relief, connection, and validation Every menopause journey is unique — and deserves respect Education empowers women, providers, and workplaces Larger cultural conversations are changing fast Safe, stigma-free spaces are essential for women’s health and confidence Chapters: 00:00:00 -  Introduction to Angela MacGregor  00:03:00 - The National Menopause Show’s Impact 00:09:00 - Challenges Women Face During Menopause 00:15:00 - The Importance of Community and Education 00:21:00  - Advocacy and Support from Healthcare Providers Let’s Stay Connected: Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠  Got questions or feedback? Drop us a message at [email protected] Download my Free Guide - How To Reignite Your Purpose Without Feeling Overwhelmed or Guilty! 🔗 CONNECT WITH Angela and The National Menopause Show 🌐 Website: National Menopause Show  YouTube Instagram LinkedIN Learn more about your ad choices. Visit megaphone.fm/adchoices

NOW PLAYING

Menopause Goes Mainstage with Angela MacGregor

0:00 40:44

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Transforming 45?

This episode is 40 minutes long.

When was this Transforming 45 episode published?

This episode was published on November 20, 2025.

What is this episode about?

Today’s conversation goes deep into what really happens when women finally step into a menopause support space, the privacy they protect fiercely, the relief they feel when they discover they’re not alone, and the hunger for real, accessible care....

Can I download this Transforming 45 episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!