Menopause, Hormones & Heart Health || Dr. Ravi Gupta

Menopause brings important hormonal changes that can influence a woman’s cardiovascular health. Understanding these changes and taking preventive steps can help women protect their hearts through midlife and beyond.In this MyAarambh podcast episode, Dr. Ravi Gupta (MD, DNB, FACC (USA), FSCAI (USA)), Senior Consultant Cardiologist, Mumbai, Maharashtra, shares important insights into the connection between menopause, hormones, and heart health.What you'll learn:• How menopause and hormonal changes can affect heart health• Cardiovascular risk factors that may become more important during menopause• The role of diet, exercise, sleep, and stress management• Warning signs and symptoms that women should not ignore• The importance of regular health check-ups and preventive heart careMenopause is a new chapter, not a pause on your health. Stay informed, listen to your body, and make heart-healthy choices today for a stronger and healthier future.