EPISODE · Nov 5, 2023 · 32 MIN
Menopause - HRT, Stress and Work
from Sage Women · host Sage Womens Health
Janet has just turned 60 and talks about her menopause symptoms, what she has tried, the HRT experience, stress, and most importantly, what has changed for her, what helps, and the key lessons learned. For support with anxiety in menopause, check out our blog by Amanda Kube: 4 Mindfulness Practices for Menopause
What this episode covers
Janet has just turned 60 and talks about her menopause symptoms, what she has tried, the HRT experience, stress, and most importantly, what has changed for her, what helps, and the key lessons learned. For support with anxiety in menopause, check out our blog by Amanda Kube: 4 Mindfulness Practices for Menopause
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Menopause - HRT, Stress and Work
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