Menopause? Is it metabolic syndrome?

Send us Fan MailCarys SonnenbergNHS GP and BMS accredited Menopause Specialist. The founder of Rowena Heath, a bespoke, holistic women’s health clinic, providing individualised care for women in perimenopause and menopause. UK based, virtual appointments, Guildford based clinic.NHS GP leading in Women’s Health at an NHS practice in Hampshire, providing LARC and women’s health clinics.March 2025 will start an MSc in Obesity and weight management Education:- for health professionals, teaching at local PCN’s events about menopause- speaking at National educational events, including the Primary Care Women’s Health Forum conference 2024 and Pause Live 2024.- for women, with bespoke events at request - through podcasts- through talks to charities- corporate support packages available Education committee for the Primary Care Women’s Health Forum, have been involved in running PCWHF training sessions about menopause around the UK.Co-writing a book called Women’s Health Made Easy to be published in 2025.Trained in nutrogenomics with LifecodeGX giving a vital overview of the importance of nutrition to support individual genetic differences in patients.Trained in cognitive behavioural therapy for hot flushes and for insomnia.TikTok clinician creator council, to ensure good quality information is available on their platformCollaboration with holistic practitioners.BMS advanced certificateCBT for hot flushes and insomniaMBChB, DCH, DRCOG, DFFP, MRCPGP, Loc-IUT Loc SDISupport the showMetabolic Wellbeing Without the BS  Following my own diagnosis with Stage 4 cancer, I created an independent educational platform dedicated to improving metabolic health literacy. Through conversations with world-leading clinicians, researchers and patient advocates, 'Metabolic Wellbeing without the BS' has reached audiences in over 100 countries, helping people make informed lifestyle decisions and promoting prevention, resilience and wellbeing. Entirely self-funded, the initiative demonstrates how one person's lived experience can create lasting public benefit on a global scale while being proudly based in Glasgow Hosted with authenticity, curiosity, and a passion for meaningful change, each episode brings together world-leading experts, innovators, advocates, and everyday storytellers to explore why metabolic health truly matters. Blending real-life experiences with science-backed insights, the conversations challenge conventional thinking while inspiring listeners to ask better questions about health and longevity.From insulin resistance and gut health to cancer conversations, migraines, mental clarity, sustainable weight management, and the future of preventative healthcare, Metabolic Wellbeing Without the BS creates a space for learning, questioning, and evolving — together.Sponsored by Unicity