Menopause Mavericks: Tackling Taboos and Triumphs - - Hot Flash Health Podcast #11 - Rebecca Zimmerman

Hot Flash Health Podcast: Tackling Menopause & Mental Health with Rebecca Zimmerman Welcome to the Hot Flash Health Podcast! In this episode, Courtney Marusha hosts Rebecca Zimmerman, a long-time friend, PhD student, and adjunct professor. Together, they delve into the realities of menopause, covering mental health topics such as anxiety, depression, and mood swings. They discuss the importance of community and support networks, dealing with societal standards, and strategies for addressing domestic violence and emotional abuse. Tune in for an honest and insightful conversation about how to navigate the rollercoaster of menopause with humor and grace. Don't miss out on the valuable resources and tips shared throughout the episode!