Menopause Meditation | Slow Down, Soften & Embrace This Life Transition

from Meditation for Menopause and Perimenopause · host Menopause Perimenopause

Hello Beautiful, I'm so grateful you're here with me. 💗 This gentle guided meditation for menopause and perimenopause invites you to rest in the sacred pause of this life transition, releasing old stories and reconnecting with your inner wisdom. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠ Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Jan 5, 2026

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Menopause Meditation | Slow Down, Soften & Embrace This Life Transition

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This episode was published on January 5, 2026.

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