🎙️ Menopause, Migraines & Frozen Peas — The Weird Stuff Our Bodies Do

Welcome to another real, raw, and slightly ridiculous episode of The Mind Jab Podcast with your host, Jeanette Mabin — where humour meets hormones and healing. 💫 This week, we’re unpacking the wild world of menopause and migraines — from childhood memories with frozen peas and choc ices, to weekly hormonal headaches and a surprising Celtic salt miracle! 🧂✨ In this episode, you’ll hear:💥 The Hormone Rollercoaster — Why estrogen fluctuations can turn your head into a ticking time bomb.🧊 Peas, Pills & Pink Wafers — A nostalgic (and slightly nauseating) trip down memory lane.🧠 Mind Over Migraine — How taking control of your thoughts can change how you handle pain, fear, and midlife chaos.💗 A Word on Emetophobia — The often-hidden fear of being sick, and how The Thrive Programme helps women break free and truly thrive. ✨ Your Takeaway: Menopause might be messy, migrainey, and a bit mad — but you’re not broken, you’re transforming. And you’ve still got your sparkle. 🎧 Subscribe to The Mind Jab Podcast for honest, funny, and empowering conversations about menopause, mindset, and midlife transformation.Share this episode with a friend who’s ever had a “migraine week,” and remind her: you’re not alone, you’re just rewiring.🔗 Links + Resources:👉 Learn more about The Thrive Programme with Jeanette - [email protected]👉 Free Hypno Recording: Claim your free hypno recording to help relax and uplift your mood. Relaxation RecordingFacebook: Jeanette Mabin HypnotherapyInstagram: @themindjabformenopauseTikTok: Jeanette on TikTokEmail: [email protected]🔗 Links & Resources Sleep Reset👉 The Menopause Sleep Reset: A Guided Audio for Women Who Wake Between 2–4amhttps://mindjab.gumroad.com/l/lxdvzsNervous System Reset👉 Nervous System Reset for Women in Menopausehttps://mindjab.gumroad.com/l/cjfdcu✨ Work With Me📩 General enquiries: [email protected]✨ Connect With Me📘 Facebook: Jeanette Mabin Hypnotherapy📸 Instagram: @themindjabformenopause🎵 TikTok: @themindjabformenopause