Menopause, Mindset & The Second Spring with Sarah Leather

In this expansive and thought-provoking episode of Things I Want My Daughters to Know, I'm joined by Sarah Leather, business coach and former naturopath for a conversation that bridges menopause, mindset, identity, and how women lead themselves in midlife. Sarah shares her personal journey through menopause — including unexpected physical and emotional challenges — alongside her evolution from working in women's health to coaching women in mid to later life. Together, we explore how menopause is often framed as something to "fix," rather than a powerful transition to understand, honour, and grow through. We also unpack the increasing noise in the menopause and coaching space, the pressure to find quick solutions, and the importance of stepping out of constant overthinking to reconnect with intuition, clarity, and inspired action. 🎙️ If this episode resonated with you, please subscribe, rate, and review the podcast—it helps more women and practitioners find these conversations.   ✨ Resources & Links Mentioned in This Episode: https://www.facebook.com/sarah.leather2 https://thesarahleather.com/ https://thesarahleather.com/podcast/ ✨ Connect with Jacqueline Rose 📌 Join my Newsletter: https://preview.mailerlite.io/forms/1225699/160641692811134066/share 💜Learn more about my Menopause Informed Training Program: https://www.jacquelinerosehealth.com/mitprogram   Follow Me: 🖥️ Website: https://www.jacquelinerosehealth.com/  ▶️ Youtube: https://www.youtube.com/@jacquelinerosehealth 🌐 LinkedIn:   https://www.linkedin.com/in/jacquelinerose-womenshealth/ 🏷️ Facebook:   https://www.facebook.com/theyogaroom120   🔔 Instagram:  https://www.instagram.com/jacquelinerose_womenshealth/