Menopause Moves: Pivoting Your Fitness Strategy for the Change w/ Debra Atkinson

For this episode of the Health Detective Podcast, Detective Ev (AKA Evan Transue) chats with renowned fitness expert and hormone balancing specialist, Debra Atkinson. You'll hear about her transformative journey as she shares insights and revelations from her extensive 40-year career in the health and wellness industry, as well as a discussion on the effects of over-exercising (especially for women who have gone through or are going through menopause).  This episode is an extremely useful resource for all women over 50 and anyone who works with clients in this demographic. Any questions? You can always reach out to us directly @fdntraining on Instagram.  More about Debra: Hormone balancing fitness expert Debra Atkinson, is flipping the script on aging and the second half as found of Flipping 50, the home of the first and only exclusively made-for-menopause fitness membership in the world. Her TEDx talk, Why Everything Women in Menopause Learned About Exercise May Be a Lie disrupts the fitness industry's traditional approach to fitness for everyone. Atkinson hosts the Flipping 50 podcast and She Means Fitness Business podcast, is a 40-year, International Fitness Educator and Subject Matter Expert. She is also the creator of the Flipping 50 Menopause Fitness Specialist. Where to find Debra: Facebook: @flipping50tv Instagram: @flipping50tv YouTube: @flipping50tv Website: https://www.flippingfifty.com  Where to find FDN! Find all our free resources, workshops, and other channels at fdntraining.com/resources.