Menopause, Perimenopause with Kate Boyle

Join me on this amazing conversation, we will be talking all about  Menopause, Perimenopause with Kate Boyle.Passionate about holistic health and great movement, Kate runs her online movement and health platform, Mind Movement Health.   Having been an elite level dancer she gravitated to a career in health due to her love of movement and wanting to get a better understanding of nutrition to improve overall health and performance.   She has extensive training and qualifications in Pilates and various other movement modalities including the Gyrotonic Expansion System© and Classical Ballet.   A qualified Nutritionist and Food Scientist (BHSc.) Kate has worked within the health and nutrition field for more than 20 years and is passionate about helping everyone move well, eliminate pain, live a balanced life and make being healthy EASY.   For more information and to check out her online Health and Movement Membership please head to www.MindMovementHealth.com.auFollow her on social at;  https://www.facebook.com/MindMovementHealth  https://www.instagram.com/MindMovementHealth  https://www.linkedin.com/in/kate-boyle-b2897ba1/   https://www.youtube.com/channel/UC9yMsWZmU7jNr7KyXWqj9iAEnjoy online Pilates and women’s health membership promocode : alexalgood for 25% off the monthly membershipIf you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #Menopause, #Perimenopause, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast  #quantumhealing ,#loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #artheals, #airquality, #soundhealing, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm