EPISODE · Nov 9, 2025 · 1H 23M
Menopause Q&A: The Questions Women Over 40 Are Too Tired to Google (EP 57)
from BecomingHER Podcast · host Nicole Dvoracek | Fat Loss Over 40, Menopause & Hormone Optimization
The menopause questions women over 40 are thinking but too tired to research. Dr. Anne and I sat down in person for the first time and answered them honestly. Why motivation disappears in perimenopause and menopause. Why food feels like it's controlling you. What's actually happening in your nervous system in midlife. The real conversation you'd have if you had the energy, covering hormone shifts, mindset, marriage, and the messy middle of menopause.Apply for 1:1 coaching hereJoin the BecomingHER CollectiveThe self-paced community app ($97 first month, $47/mo). Macro calculators, workout resources, the 4M Method framework, monthly Q&A lives, form checks, and meal prep sessions. Not 1:1 coaching. No custom protocols, no weekly check-ins, no direct 24/7 coach access. The Collective is the framework. 1:1 is where it gets applied to your body, your labs, your life.Follow Nicole: TikTok | Instagram | YouTubeFollow Dr. Anne: Instagram | TikTok
What this episode covers
The menopause questions women over 40 are thinking but too tired to research. Dr. Anne and I sat down in person for the first time and answered them honestly. Why motivation disappears in perimenopause and menopause. Why food feels like it's controlling you. What's actually happening in your nervous system in midlife. The real conversation you'd have if you had the energy, covering hormone shifts, mindset, marriage, and the messy middle of menopause.Apply for 1:1 coaching hereJoin the BecomingHER CollectiveThe self-paced community app ($97 first month, $47/mo). Macro calculators, workout resources, the 4M Method framework, monthly Q&A lives, form checks, and meal prep sessions. Not 1:1 coaching. No custom protocols, no weekly check-ins, no direct 24/7 coach access. The Collective is the framework. 1:1 is where it gets applied to your body, your labs, your life.Follow Nicole: TikTok | Instagram | YouTubeFollow Dr. Anne: Instagram | TikTok
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Menopause Q&A: The Questions Women Over 40 Are Too Tired to Google (EP 57)
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