💜 MENOPAUSE Q&A: Waking Up at 3 AM, Should You Take a Multi-Vitamin & No Motivation

Send us Fan MailNavigating menopause can be challenging, and I'm here to help! In this candid Q&A episode, I address some of the most common concerns women face during this transformative phase of life. From those frustrating 3 AM wake-ups to the question of whether a multi-vitamin is right for you, I've got you covered.Support the showDive Deeper On Your Journey:☆ Seeking 1:1 Nutrition Support? Apply to work with Selin here☆ Book your acupuncture session at student clinic (valid until July 2027!)☆ Read The Painless Period Guide☆ Discover the Goddess Affirmation Colouring Book☆ SHOP Luscious Living-Approved Glow-Up products☆ Cozy-Maxx Your Period With the Free-Bleed Blanket (Use code SELIN for 10% off your order!)☆ Let's connect on Instagram!