Menopause, Sex, and Everything in Between with Dr. Rebbecca Hertel

FULL VIDEO EPISODE ON YOUTUBEThis episode covers it all. Lara is joined by Dr. Rebbecca Hertel, a board-certified osteopathic family medicine physician and menopause expert. Their conversation goes everywhere, discussing the complexities of menopause and its symptoms. Lara and Rebbecca explore the taboo subject of sex during menopause, why more women get divorced at this age, and how to navigate it with a family. Dr. Hertel offers expert advice on maintaining a fulfilling sex life, starting an HRT regimen, and tips for improving sleep quality and reducing stress.Thank you Dr. Rebbecca for sharing your incredible insights.Connect with Dr. Rebbecca on Instagram @rebbeccaherteldoConnect with Dr. Rebbecca on TikTok @rebbeccaherteldoCheck out her website hereJoin The Sweaty Pillow Community hereConnect with The Sweaty Pillow on Instagram @thesweatypillowFind us on TikTok @the.sweaty.pillowConnect with Lara Smith @laralusomeThe Sweaty Pillow Podcast provides general information only and is not medical advice. Consult your healthcare professional for any medical concerns. Information shared is not a substitute for professional medical guidance.