Menopause, Strength Training, and Weight Loss with Artemis Scantalides

from The Barbell Therapy & Performance Podcast · host Dr. Brett Scott

Dive into our latest Barbell Therapy episode where Artemis Scantalides shares empowering insights on strength training for menopause. Discover how to tackle age-specific fitness challenges and enhance your health through informed, holistic practices. Perfect for women aged 45+ looking to rejuvenate their wellness journey!

Episode metadata supplied by the publisher feed · Published Aug 5, 2024

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Menopause, Strength Training, and Weight Loss with Artemis Scantalides

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This episode is 1 hour and 35 minutes long.

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This episode was published on August 5, 2024.

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