EPISODE · Dec 9, 2025 · 10 MIN
Menopause, Stress Hormones & Stroke Risk—It’s More Dangerous Than You Think
from The Balancing Point Podcast · host John Nieters
Menopause raises stroke, heart, anxiety, and insomnia risks—Dr. John explains the hormone shifts behind it and the natural tools to stay safe and balanced.In this episode, I break down why menopause isn’t just uncomfortable—it can be dangerous. I explain how dropping estrogen and progesterone intensifies stress hormones, raising risks for strokes, anxiety, insomnia, and hot flashes. I also cover adrenal strain and the little-known issue of urethral support, plus why vaginal estrogen can be so protective. My goal is to help you enter your “second spring” feeling informed and empowered.John is nationally and internationally known for treating chronic and degenerative health conditions known as “knotty” diseases in Chinese Medicine. He has also written the definitive book, “The Sweet Spot: Increase Longevity Through Innovative Understanding of Blood Chemistry Labs,” on advanced functional medicine laboratory analysis.John has completed extensive post-graduate training. He is a Diplomate of the National Board of Acupuncture Orthopedics. Additionally, he completed certifications in Gynecology and Internal Medicine at Zhejiang Chinese Medical University in China. Dr Nieters was in the first group of American acupuncturists to be certified in Integrated Diabetes Prevention and Treatment at the Xin Hua Hospital, China.Dr. Nieters has taught international courses in Integrative Cardiology. As a teacher of herbal medicine, he has developed mastery in creating custom herbal formulas.Inspired by the level of integration offered to patients in Chinese hospitals, John strives to provide integrative health care to his patients within the scope of his practice.Website: https://alamedaacupuncture.com/ YouTube: https://www.youtube.com/channel/UCZ58GpkcQHnSe4XaYmBTRJw Instagram: https://www.instagram.com/alameda.acupuncture/ Facebook: https://web.facebook.com/AlamedaAcupuncture -----Produced by DrTalks: https://drtalks.com/podcast/
What this episode covers
Menopause raises stroke, heart, anxiety, and insomnia risks—Dr. John explains the hormone shifts behind it and the natural tools to stay safe and balanced.In this episode, I break down why menopause isn’t just uncomfortable—it can be dangerous. I explain how dropping estrogen and progesterone intensifies stress hormones, raising risks for strokes, anxiety, insomnia, and hot flashes. I also cover adrenal strain and the little-known issue of urethral support, plus why vaginal estrogen can be so protective. My goal is to help you enter your “second spring” feeling informed and empowered.John is nationally and internationally known for treating chronic and degenerative health conditions known as “knotty” diseases in Chinese Medicine. He has also written the definitive book, “The Sweet Spot: Increase Longevity Through Innovative Understanding of Blood Chemistry Labs,” on advanced functional medicine laboratory analysis.John has completed extensive post-graduate training. He is a Diplomate of the National Board of Acupuncture Orthopedics. Additionally, he completed certifications in Gynecology and Internal Medicine at Zhejiang Chinese Medical University in China. Dr Nieters was in the first group of American acupuncturists to be certified in Integrated Diabetes Prevention and Treatment at the Xin Hua Hospital, China.Dr. Nieters has taught international courses in Integrative Cardiology. As a teacher of herbal medicine, he has developed mastery in creating custom herbal formulas.Inspired by the level of integration offered to patients in Chinese hospitals, John strives to provide integrative health care to his patients within the scope of his practice.Website: https://alamedaacupuncture.com/ YouTube: https://www.youtube.com/channel/UCZ58GpkcQHnSe4XaYmBTRJw Instagram: https://www.instagram.com/alameda.acupuncture/ Facebook: https://web.facebook.com/AlamedaAcupuncture -----Produced by DrTalks: https://drtalks.com/podcast/
NOW PLAYING
Menopause, Stress Hormones & Stroke Risk—It’s More Dangerous Than You Think
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.