Menopause Taken Its Toll? Tik Tok Star Sonia Ramos Shares How She Got Her Life Back

In this chat, Donna speaks to Tik Tok star Sonia Ramos, who was only 36 when she first started experiencing perimenopause symptoms. Sonia was a mum of 4, working a 9 to 5 job in a small American town, feeling exhausted, invisible and completely alone. But when she started sharing her story on Tik Tok - everything changed - not just for Sonia, but for the millions of women watching. Now living in LA, with almost a million followers and starring in some of America's biggest beauty campaigns, Sonia is proof that midlife can be a new beginning, not an end. And in this episode, she shares her simple, no-nonsense advice on how to reclaim our energy, confidence and joy too. Listen if you need a boost of inspiration, some real-life lessons and a reminder that it’s never too late to rewrite your story. Following Sonia on Tik Tok and Instagram is like gaining a new friend that cuts out the crap, tells you how it is, and supports your corner. She's full of brilliant beauty tips too. Follow Donna on Instagram and Tik Tok, and join the Smiling Gives You Wrinkles Chat on Facebook for more tips and behind-the-scenes content. And don't forget to hit follow on the podcast too. Smiling Gives You Wrinkles is produced by Will Dell