Menopause Unplugged: Hot Flashes and Truth Bombs

Subscribe to the video podcast: https://www.youtube.com/@SomaMandalsays/videos   In this episode of Soma Says' podcast titled 'Menopause Unplugged: Hot Flashes and Truth Bombs,' host Dr. Soma explores the complex journey of menopause with guest Dr. Fatima Naqvi, Interim Medical Director of outpatient Obstetrics and Gynecology at Atlantic Health System. Dr. Naqvi, who is passionate about women's health issues like perimenopause, menopause, PCOS, and endometriosis, shares her personal experiences with perimenopause while providing extensive education on the topic. The discussion covers a range of subjects, including the difference between perimenopause and menopause, common symptoms, treatment options, and the importance of holistic health approaches. Dr. Naqvi emphasizes the need for more research, especially on women of color, and the importance of educating both medical professionals and the public to empower women during this significant life transition.   00:00 Introduction to Menopause   00:16 Personal Journey and Statistics   01:17 Podcast Introduction and Guest Background   03:01 Understanding Perimenopause and Menopause   06:33 Common Symptoms and Personal Experiences   17:19 Hormonal Changes and Testing   21:46 Recommended Resources and Conclusion   23:03 The Role of Clinicians in Patient Education   23:27 Doctors and Social Media: A Balanced Approach   24:06 Directing Patients to Reliable Resources   26:22 Foundations of Treatment: Diet and Exercise   28:35 Addressing Hormone Therapy and Lifestyle Changes   32:59 Vaginal Health and Hormone Replacement Therapy   35:32 Heart Health and Menopause   38:31 Mental Health During Menopause   40:30 Future Advancements in Menopause Treatment   44:45 The Importance of Research on Women of Color   46:38 Conclusion and Final Thoughts   You can find more information about Dr. Naqvi at https://www.atlantichealth.org/find-a-doctor/fatima-naqvi-1740383066