Menopause With and Without HRT: Understanding Your Options episode artwork

EPISODE · Apr 11, 2026 · 19 MIN

Menopause With and Without HRT: Understanding Your Options

from My Health Focus

In this episode, Catriona Williams is joined by GP and menopause specialist Dr Jackie Radley to discuss menopause management both with and without HRT.They explore why many women seek HRT, why some cannot take it for medical reasons, and why others prefer not to use hormones. The conversation looks at how menopause symptoms can overlap with long-term and chronic health conditions, sometimes making symptoms harder to identify.Dr Radley also outlines non-hormonal options that may help with symptoms such as hot flushes, night sweats, sleep problems, and mood changes, alongside the role of lifestyle changes in supporting long-term health after menopause.Key themes include:Menopause symptoms and decision-making around HRTWhen HRT may not be suitable or preferredNon-hormonal prescription options and their usesLifestyle approaches to support symptoms and long-term healthUnderstanding menopause alongside chronic conditionsThis episode is for information and education only and does not provide medical advice.LinksSign up to my newsletter here:https://bit.ly/3NA40IQWebsite:https://myhealthfocus.comMy Health Focus is not a medical service. The information provided is for general informational purposes only and does not constitute medical advice, diagnosis, or treatment.JOIN THE MY HEALTH FOCUS COMMUNITY AND SIGN UP TO OUR NEWSLETTER Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Apr 11, 2026

Embed this episode

NOW PLAYING

Menopause With and Without HRT: Understanding Your Options

0:00 19:32

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of My Health Focus?

This episode is 19 minutes long.

When was this My Health Focus episode published?

This episode was published on April 11, 2026.

Can I download this My Health Focus episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!