MenoSpark: Managing High Blood Pressure in Peri-Menopause

February 10, 2025MenoSpark: Because Menopause Deserves More Spark and Less Bullsh*t.Perimenopause - Menopause - PostmenopauseSHOW FORMAT: SEASON 1 – EPISODE 4This episode is for informational purposes and should not replace professional medical advice.* Introduction* Announcements* Topic: Managing High Blood Pressure in Peri-MenopauseStory TimeWhy Does Menopause Mess with Blood Pressure?How High Is Too High?Strategies for Keeping Blood Pressure in CheckWhen to Seek Medical Help* Closing ThoughtsWOULD YOU LIKE TO BE A GUEST?If you're a wellness expert for midlife/menopause: https://forms.gle/KrQ6PrV4D2DaFQu8AIf you are a woman or a person who loves a woman who is going through menopause and would like to tell your story to others:  https://forms.gle/ng82Pu9WsjTqWbXV6CONNECT WITH ME ON THESE PLATFORMS:Tik Tok: @menopausewellness.co @the.passion.zoneInstagram: @menopausewellness.co @passionzonestoreYouTube: @MenopauseWellnessHealth @PassionZoneStoreSubstack:  https://www.themenopausalminute.com/#MenoSpark#MenopauseJourney#perimenopause#menopause#postmenopause#GenXWomen#SparkJoyInMenopause#MidlifeMatters#MenopauseSupport#HeartHealthMatters#BloodPressureControl#CardiovascularWellness#MidlifeHeartCare#LowerYourBP#EatForYourHeart#MoveForYourHealth#MenopauseWellness#SelfCareMatters#ThrivingThroughMenopause