Men’s Emotional Leadership Development with Owen Marcus | Emotional Intelligence and Resilience

In this episode of Real Men Feel, host Andy Grant welcomes pioneering coach and author Owen Marcus, who discusses integrating emotional physiology, attachment theory, and somatic therapies into men's emotional connection and leadership development. Owen shares insights from his new community, MELD, which focuses on men's emotional leadership development. They explore diverse subjects such as rolfing, polyvagal theory, anti-fragility, and the importance of co-regulation and vulnerability in emotional intelligence. The conversation highlights the significance of using somatic experiences for emotional growth and how men can improve their relationships and leadership skills through these practices. Owen also emphasizes the role of safe spaces for practicing emotional skills and the benefits of such spaces on men's personal and professional lives. The episode wraps up with a discussion on the common challenges men face and how women can support men in their emotional journeys.Topics and Highlights00:00 Welcome to Real Men Feel 00:26 Introducing Owen Marcus 01:50 The Journey to MELD 02:38 Understanding Somatic Therapy 04:26 Exploring Rolfing 06:57 Men's Emotional Leadership Development 08:39 Polyvagal Theory Explained 11:28 The Importance of Vulnerability 14:09 Emotional Intelligence and Leadership 24:35 Challenges Men Face Today 26:17 MELD Programs and Offerings 28:40 Couples Retreat and Coed Programs 31:23 The Impact of Men's Groups 36:14 Advice for Women Supporting Men 42:08 Conclusion and Contact InformationLinksOwen Marcus & MELD -- https://meld.communityResourcesOur Polyvagal World: How Safety and Trauma Change Us, by Dr Stephen W. PorgesThe Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe, by Dr Stephen W. PorgesAntifragile: Things That Gain from Disorder, by Nassim Nicholas TalebHold Me Tight: Seven Conversations for a Lifetime of Love, by Dr. Sue JohnsonAttachment Theory in Practice: Emotionally Focused Therapy (EFT) with Individuals, Couples, and Families, by Dr. Sue JohnsonConnect with Andy and the Real Men Feel Podcast:Interested in a Clarity Call with Andy? - visit https://theandygrant.com/talkInstagram | @realmenfeelshow & @theandygrantPersonal Website | https://theandygrant.com for coaching, healing, and book info!Podcast Website | http://realmenfeel.org for all things podcast-related!RMF Facebook Group | http://realmenfeel.org/groupSupport this podcast | https://anchor.fm/realmenfeel/supportYouTube | https://youtube.com/realmenfeel#RealMenFeel ep 314