Men's Health and Healing: Exploring Modern Masculinity episode artwork

EPISODE · Mar 13, 2026 · 8 MIN

Men's Health and Healing: Exploring Modern Masculinity

from Real Men Feel with Andy Grant · host Andy Grant | Authenticity & Masculinity Coach

Men’s Health, Loneliness, and Real MasculinityHost Andy Grant opens by saying men need truth and connection, not shame or fake strength. After a guest postpones due to health news, Andy shares he has a colonoscopy scheduled and urges men to prioritize physical health: get annual checkups, know family history, ask doctors questions, and follow colorectal cancer screening guidance, noting rising deaths under 50 and citing Chadwick Boseman and James Van Der Beek. He then discusses an international survey reporting that about a third of Gen Z men believe wives should obey husbands and husbands should have final say, interpreting this as a search for identity, direction, belonging, respect, purpose, and brotherhood. Andy argues that men are hurting without language, loneliness increases vulnerability to harmful online narratives, and real masculinity is responsibility, integrity, presence, and emotional honesty, inviting listeners to join his community at https://realmenfeel.org/group.00:00 What Men Really Need00:18 Welcome and Plans Change00:44 Colonoscopy Wake Up Call01:22 Screening Facts and Risks02:31 Gen Z Survey Shock03:18 What Men Are Hungry For04:32 Pain Turns Into Anger05:15 Loneliness and Online Voices06:05 Masculinity Without Domination07:17 Why Real Men Feel Exists07:38 Two Reminders and Next StepsConnect with Andy and the Real Men Feel Podcast:Join us in the Authentic AF Community | http://realmenfeel.org/groupInstagram | @realmenfeelshow & @theandygrantAndy Grant | https://theandygrant.com for coaching, healing, and book info!Real Men Feel | http://realmenfeel.orgYouTube | https://youtube.com/realmenfeel#RealMenFeel ep 395

Episode metadata supplied by the publisher feed · Published Mar 13, 2026

Embed this episode

NOW PLAYING

Men's Health and Healing: Exploring Modern Masculinity

0:00 8:45

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Real Men Feel with Andy Grant?

This episode is 8 minutes long.

When was this Real Men Feel with Andy Grant episode published?

This episode was published on March 13, 2026.

Can I download this Real Men Feel with Andy Grant episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!