Men's Health Fitness Cover Model Owen McKibbin Exercises Dr. Marissa

Balancing out Dr. Marissa's interview with Geneen Roth around diet, the 'Asian Oprah' brings prime time fitness expert and fashion model on the show to enlighten us all about the other side of losing weight, body size and body image????¦ with the E word...Exercise. Getting the backstory as usual, Dr. Marissa gets Owen to outline the path of a man who abused his body, walking around with broken bones and even a broken back, medicating for the pain, now arriving in mid-life opportunity where he loves what he's doing and who he is. Owen breaks some myths about muscle bulk, gives realistic exercise routines and recommended time at the gym, and offers Dr. Marissa listeners a 10% discount on a new product that helps us with posture www.AlignMed.com Promo code MARISSA. What ends up being a playful first date on the air, Dr. Marissa and Owen compare notes on body image, being single and not dating! Episode sponsored by http://www.sealbeachpt.com/ Seal Beach Physical Therapy and M&M http://surfingschool.com/