Men’s Health Week Series Encourages Small Steps Towards Better Wellbeing

Morning Focus is marking County Clare Men’s Health Week 2026 (15–21 June) with the theme “What’s Your Small Step?” as part of a week-long series of activities, discussions, and ways to take part.   The initiative, supported by Clare County Council and the Men’s Health Pledge, encourages men to make small, practical changes to improve physical and mental wellbeing.  We will explore how small, realistic lifestyle changes can make a meaningful difference.   Today we focus on the importance of making manageable changes to support overall health and wellbeing with Joan Tarmey, Healthy Ireland Co-ordinator Clare County Council, and Paul Murphy, Cathaoirleach Clare County Council. Photo (c) Clare FM