Men's Mental Health and the Healing Power of Luxurious Wilderness

Send us a love note to share what you love about this episode!Ever dreamt of stumbling upon a secret oasis of luvxury™ while exploring the magickal terrain of Scotland? Come, join me, on a thrilling adventure to the luscious shores of St Andrews where we uncover the hidden gem of Wild Scottish Sauna. Created by the dynamic duo, Jamie and Jayne, this haven of relaxation offers a once-in-a-lifetime sauna experience that marries the healing power of hot and cold therapy with the raw beauty of nature. Whether you crave a solitary rejuvenating session, or the camaraderie of a community experience, Wild Scottish Sauna has got you covered.I walk you through the beachside paradise that is Kingsbarnes Beach, a place where the Wild Scottish Sauna stands with an allure that's impossible to resist. Here, you can dive into the details of its stunning design and thoughtful feature. But it's not all about physical tranquillity. This episode also brings a poignant discussion on men's mental health, a topic deeply close to our hearts.  So ready your broomsticks for an enchanted journey through Scotland's lesser-known luvxury™ spots. We hope you love this episode and that it adds magick to your life.  If Whisky Made Woman has impacted you today, make sure to subscribe so you never miss an episode. Thank you for leaving a great rating and review of the show.  We read them all, celebrating your AHA!  moments.Want more?  Let’s go!Ready to craft a life deeply rooted in love, a dash of Celtic Magick with a sprinkle of Scottish ancestral inspiration? It's time for The Wheel of the Year. Want to meet your heart and discover how you love and want to be loved? Take The Holy Lover Quiz.Loving that and want more? Well, melt right into The Love Course, which we lovingly call The Love Bundle.Want to go deeper with bespoke support? I'll see you for the Life Couture™ Experience. Every Friday, I send Love Letters to you - receive those hereAND let’s connect on Instagram, you can share what you loved about this episode and tag me.Would you like to work with me longer term for spiritual mentorship grounded in neuroscience, nervous system regulation and manifestation...