Mens mental health month with Javier from Men Matter and Co. - The Glorious Beard episode 23

Todays episode of The Glorious Beard is all about mental health and taking care of the men around you. That's why we invited Javier of Men Matter and Co to join us for a serious discussion about Men's mental health and how we could be doing better. Men matter and co are changing the game in mens beard care by focusing more on the men, the mental health and what truly matters, fighting the silence. We also have a look at the life and career of Robin Williams, who struggled with mental health issues all his life... a life that sadly ended in tragedy. This may be the most important episode of the Glorious Beard you ever listen to.References from the show:Javiers company: menmatterandco.com Andys Man club, a safe space for men to speak: https://andysmanclub.co.uk/groups/Dementia Friendly barbers, bringing dignity back to men in UK care homes: dementiafriendlybarbers.co.ukIn the United States, you can call or text 988, the Suicide and Crisis Lifeline. If you want guidance, support, or just someone to talk things through with, the NAMI Helpline is available at 800-950-6264, or by texting “NAMI” to 62640.In the United Kingdom, you can reach Samaritans anytime at 116 123, or text “SHOUT” to 85258 for free, confidential support. You can also contact NHS 111 if you need help finding local mental health services.This month is a reminder that men don’t have to carry everything alone. Help is there. Conversations matter. And reaching out is a strength—not a failure.