Men's Mental Health Special 4: The Horizon

Episode 4: The HorizonWhat does it mean to be a good father?In the final episode of our Men’s Mental Health Awareness Month special, I reflect on fatherhood, time, vulnerability, and the lessons we pass down to our children. From chasing paychecks to realizing my son doesn’t want more things—he wants more of me—this episode asks a question many men quietly carry:Am I building a life, or am I missing it while I’m busy building it?We talk about fathers, sons, the pressure to provide, the importance of teaching our kids that it’s okay to lose, fall, cry, feel frustrated, and ask for help. Because strength isn’t silence. Strength is knowing we don’t have to suffer alone.This episode is about the horizon—the reminder that the storm is not the whole sky, and that there is still life beyond the weight we carry.If you are in crisis, please call or text 988.  Do it for the #1 Laotian Podcast...in New Hampshire.Links:Linktree: https://linktr.ee/buddhistafBuy my book Stories From a Life on Fire: https://a.co/d/03Mhy7ZJBuy my book The Grove: https://a.co/d/0hmdxeGmTip Me: buymeacoffee.com/buddhistafBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-buddhist-af-podcast--6119082/support.